About Me

As a clinical counsellor with a deep-rooted passion for both science and psychology, my journey into the world of counselling was shaped by personal challenges that led me to understand the profound impact mental health support can have. Early in my career, I faced the loss of a close family member, and during that time, I struggled to find the right resources to help me navigate my grief. This experience sparked my commitment to helping others in their own times of need and became the foundation for my career in counselling.

I have had the privilege of working with diverse populations, including individuals in crisis, navigating life transitions, children diagnosed with Autism Spectrum Disorder, and youth within the school system. Over the past few years, I have been part of the provincial healthcare system, working within the adult mental health and substance use team, where I have supported clients facing acute mental health challenges, often alongside other complex issues that can coexist and complicate one’s well-being.

My approach to counselling is centered on your unique journey. I am deeply committed to facilitating your growth in a way that is supportive, empathic, and tailored specifically to your needs. Creating a safe, non-judgmental space is essential in my practice, where you can explore your experiences with a trauma-informed perspective. I believe that we are all the experts in our own lives, and sometimes, navigating life’s challenges requires a compassionate guide to help us heal and grow.

I work with individuals dealing with a range of concerns, including anxiety, depression, relationship issues, grief and loss, life transitions, and trauma. Whether you’re navigating a major life change or processing difficult emotions, I am here to support you in overcoming these hurdles with care and respect for your unique needs.

Education and Certifications

Adler University

Masters of Counselling Psychology (MCP)

Kwantlen Polytechnic University

Bachelor of Arts in Psychology; Minor in Counselling

Counselling Philosophy

At the heart of counselling is you—your experiences, your goals, and your process. My role is to walk alongside you, offering support and guidance as you move through life’s challenges at your own pace. It’s a collaborative relationship built on mutual respect, empathy, and trust. Together, we’ll work towards your healing and personal growth.

Core Values

If I had to choose one key value, it would be determination. However, I also deeply believe in the power of hard work, acceptance, and kindness. These values have served me well throughout my life, especially in overcoming personal obstacles. They remind me of the importance of hope, self-love, and resilience in the face of adversity. I aim to bring these same principles into our work together, as we navigate your healing journey.

Self-care Practice
As a clinical counselor, I believe in the importance of balance and self-care. Outside of my professional life, I find peace and rejuvenation in spending quality time with my family, dog, and close friends. I enjoy connecting with nature through walks and exploring new places, always keeping my camera handy to capture the beauty around me. I also value moments of solitude, where I can reflect and recharge, often through driving and listening to music. These activities help me maintain my well-being and stay grounded, allowing me to offer the best support to those I work with